Ninja foodi chicken thighs bone in how to#
Ninja foodi chicken thighs bone in skin#
Ninja foodi chicken thighs bone in free#

Ninja foodi chicken thighs bone in skin#

Cover both sides of the chicken with the coating mix and place chicken thighs skin side up in the air fryer basket.Lightly spray both sides of the chicken thighs with a calorie-controlled cooking spray (or if not following a calorie-controlled diet, rub with olive oil).In a small bowl, combine together almond flour, Parmesan cheese, and spices.Preheat the air fryer to 400 degrees F / 200 degrees C.Get the complete ingredients list and instructions from the recipe card below.

Ninja foodi chicken thighs bone in how to#

So, are you ready to learn how to make chicken thighs in air fryer? Gather your ingredients, and I will show you…. This helps the seasoning stick to the meat.

Oil – I used olive oil, but other light oil or cooking spray also works.

Ninja foodi chicken thighs bone in free#

Feel free to swap in your favorite seasoning blend. Seasoning – Italian Seasoning, smoked paprika, and cajun seasoning provides a nice flavor.Almond Flour – This uses almond flour as I wanted to keep this low carb. See further below for non low carb options.Parmesan Cheese – I prefer to freshly grate the parmesan myself, but you can use pre-grated instead.Chicken Thighs – This recipe used skin on and boneless thighs, but you can use bone in chicken thighs too, although the cooking time will be different.Kid-Friendly – For a fun kid-approved snack, try cutting the chicken thighs into chunks before coating them.All occasions – serve as an easy weeknight dinner, after-school snack, or quick lunch.Swap seasonings or coating to suit the occasion or taste. Versatile – easy and delicious air fryer chicken thighs are sooooo versatile.Loads of delicious air fryer chicken recipe options for you. Plus, learn how to Reheat Fried Chicken in Air Fryer so those leftovers never go to waste. #airfryerforthewinĪnd if you love cooking chicken in air fryer, then you might want to check out this crispy Air Fryer Whole Chicken, the best golden and crispy Air Fryer Chicken Breast, straight from the freezer juicy Air Fryer Frozen Chicken Breast, and family-approved Air Fryer Frozen Chicken Nuggets. If you’ve been looking to put a delicious new spin on your usual weeknight low carb chicken thighs, this recipe for air fryer chicken thighs is it. Which is the perfect contrast to the tender and juicy meat inside.

It also adds a nice depth of flavor and gives these chicken thighs a wonderful crispy skin. The almond flour and Parmesan cheese mixture is a great low-carb, gluten-free alternative to the typical breadcrumb coating. And they are equally great served as a hearty, healthy, and satisfying lunch, picnic or game day eat, or a snack. These crispy chicken thighs are a perfect solution for those busy weeknights when you need to get dinner on the table fast. And you know what? I agree!Īir fryer chicken thighs are sooooo versatile. But the mini chefs love to air fry chicken thighs and have decided this way is pretty much the Best. So it’s a good thing that there are so many great ways to cook chicken thighs.